Your Health Journey
You have the power to uncover your true potential and create a life that aligns with your values. My vision is to guide and empower you on a journey of self-discovery, helping you achieve lasting wellbeing in mind, body, and spirit.
My Vision For You
Free Health Coaching
Thank you for your interest in participating in a free health coaching program! This is an exciting opportunity for individuals who are ready to explore their mind, body, and spirit in a safe and supportive environment. As part of my training in Integrative Health and Wellbeing Coaching at the University of Minnesota, I’m offering 6 coaching sessions (45 minutes for the first session and 30 minutes for each follow-up session) to help you achieve your health and wellness goals.
Through this program, you’ll receive:
A personalized approach to support your unique mind-body-spirit journey.
A safe, nonjudgmental space to explore any challenges you may be facing.
Tools and strategies to promote lasting health and wellbeing.
Please note that these sessions are part of my course, so full commitment to the 6 sessions is essential. I look forward to working with you on your wellness journey! Fill out this brief intake more, and let me know more about you and your goals!